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Introduction to Mindfulness and Social Emotional Learning
Test Your Knowledge: Introduction and Pre-Course Quiz
What is Mindfulness?
Current Research on Mindfulness
A Simple Mindfulness Exercise
What is Social-Emotional Learning?
SEL Definition and Overview
Current Research on SEL
A Few Examples of SEL Activities (6:21)
Why Is the Integration of These Concepts Important?
Thought Leaders Weigh In on M+SEL (2:00)
Research on M+SEL
Test Your Knowledge: Review and Post-Course Quiz
Mindfulness and Social Emotional Learning Review
Certificate of Completion
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